Herb of the Week-Turmeric

General

September 23, 2010

75 comments

by Shawn

by Cherie White • View Original Post and Comments

Many people have heard of this spice, but don’t know exactly what it is. It’s the spice that makes curry powder yellow. But even more than adding color to food, turmeric is great at fighting free radicals, protecting the liver against toxins and encouraging circulation. It also helps lower cholesterol, improve blood vessel health and help ease the pain of arthritis. Turmeric is used as an antibiotic and has anti-imflammatory properties. Caution: Extended use can result in stomach distress.

Nutrients: calcium, iron, manganese, phosphorus, potassium, zinc, vitamins B1, B2, B3, and C

*These statements have not been evaluated by the Food and Drug Administration. These statements are not intended to diagnose, treat, cure or prevent any disease.

75 Responses to “Herb of the Week-Turmeric”

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